One of the main reasons why do males lose interest in their sex despite their wives being very much excited – ‘Loosened Vagina’. Sex specialist says that – Those couples are best who talk to each other about the same. If you (males) will talk to your female partner about the same, then there are chances she may work on her vaginal tightening.

Before we reach out to the ayurvedic remedies of vaginal tightening, we must come to know about the causes of vaginal loosening.

Note: If you want to schedule a consultation for getting the right advice regarding vaginal tightening. You can visit our website: https://www.sanjiwanihealthcentre.com/

We are known for providing the best sex advice in whole Ludhiana.

Causes – Why Does Vagina Get Loosened?

Excessive Indulgence in the sexual activity

If you are doing vaginal sex daily with a frequency of 2 to 3 times per day, then how can you expect your vagina to be tightened. Excess of everything leads to harmful consequences.

Normal Delivery – Vaginal Births

After a normal delivery, your vagina takes time to heal and will get back to its original shape and size within a few months. But in the case of multiple births, it is an exception.

Did you know?

Women in Punjab undergo the highest amount of natural deliveries.

Ageing

The best sexologist explains vaginal loosening is one of the age-related transformations of which nobody among us has any dominance.

Tighten Your Vagina With The Natural Remedies – Ayurvedic Doctor

Amla

You need 5 to 7 Amlas to boil in a pan filled with 2 cups of water. Once the dense solution comes out, then allow it to cool. You can preserve it for future use. Apply it around the vaginal area before you go for a bath.

Aloe Vera

Use the aloe-gel for applying it around the vaginal regions.

Choose the right things to eat

It is highly crucial for you to choose the right products to eat if vaginal tightening is your ultimate goal. You should make sure to somehow incorporate the following items in your dietary routine:

- Fenugreek seeds

- Sesame seeds

- Pomegranate

- Yoghurt

- Cranberries

- Carrots

- Soybeans

- Apple

- White Berries

- Hazelnuts

- Probiotic-rich food

Consume a good amount of the water

One of the things that make the people of Punjab extremely healthy is their habit of intaking the required amounts of fluid. Be it the milkshakes or the lassi, Punjabi people are definite to include these in their daily diet plans.

Kegels

Who does not know about the effectiveness of Kegels? Everybody does. It is that natural way that provides the sure-shot results. One of the greatest things about the Kegels is that you can practise these anywhere. Be it a dining table or a computer desk, you just have to inhale and stretch the lower abdominal areas inside and then just go easy with the exhalation and relaxation.

Yoga

Yoga is also one of the effective ways that are sure to provide you with sure-shot results. Consult the ayurvedic practitioners in Punjab to know about the best yoga postures that could help you to tighten your vagina.

Final Comments!

To know more such ways to tighten the vagina, please consult our expert sexologist, Dr SS Jawahar.