All-important Ayurvedic practices that are beneficial for your toddler’s growth

Healthy Baby Treatment

Do you have a toddler around you?

If yes! Then it might be difficult at times to take the best care of them and give them the care they deserve. The age of 12 to 36 months often gets challenging to manage and especially when you are doing it for the first time. Additionally, the factor of COVID has made it tough to ensure the health and immunity of your kid are right in all possible ways. But not anymore. HOW? All you need is the expertise of the renowned Ayurvedic doctor in Ludhiana to take the best care of your child’s overall health. All that scientific and natural approach is key to making a difference.

Ayurveda is a great way to strike a balance between the entire body

As per Ayurveda, the five key elements, Earth, Air, Water, Space, and Fire, combined with everything, make the functioning of the human body. Moreover, the balance between all these elements is termed dosha, including Vata, Pitts, and Kapha. If there’s an imbalance in any of these, there is difficulty in overall well-being. So, if it seems like your child’s health is not balanced, you should visit one of the leading Ayurvedic clinic in Amritsar to seek an all-personalized Healthy Baby treatment plan.

Ayurvedic practices to follow to improve your toddler growth

Here are some of the essential Ayurvedic practices that are all important to be followed:

  • Ayurvedic diet is the key factor to having balanced portion of nutrients

For a child, having the right portion of nutrients is essential. It’s essential to ensure that the kid gets all the body’s fibrous and natural food. The same Ayurvedic practitioner suggest you should give your child:

  • Fresh fruits
  • Vegetables
  • Legumes
  • Whole grains

The main factor here is to ensure the diet is balanced and has the right amount of nutrients.

  • Oil massage does wonder to your child’s and baby’s skin

Oil Massage is a great way to deal with dryness and make sure their skin is supple. Not just is the skin benefited, but the nerves are balanced, and it does take it into the most relaxing state. Moreover, massaging your toddler’s skin before night helps them sleep well. You can use grapeseed oil, almond oil, and any other great oil for the skin.

  • Helps in strengthening the bones

All the herbal applications available are filled with the right balance of making bones healthy and strong. The use of mustard, olive, and Brahmi herbal oil will improve your toddler’s bone health. The earlier you use herbal applications by taking assistance from a medical expert, the body movement gets better, and there’s more flexibility.

  • Strengthen the body’s immunity and keep them protected from weather change

It is usually seen that with the weather change, the child’s health suffers a lot. Especially during winters, you should cover them properly with the right type of clothes. Another important tip is to never let a woolen blanket or sweater get in touch with their skin directly. Always layer it over clothes. Tulsi, ginger, and honey helps your child’s immunity to be strong against weather change.

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